Gut Healing Strategies for Mental and Physical Wellbeing
Despite being a self-proclaimed probiotic junkie, I believe there are numerous ways to enhance your gut health and even more reasons why we should prioritize doing so. What Can it Help? Digestive health? Check. Healing your gut can have a host of benefits from a physical and digestive perspective. (SOURCE) Immune health? Check. Healing your gut can help your immune system function…