Skip to content
Take a FREE Intro / Certificate Course on Wellbeing
About Us
Our Story
Our Vision
Our News
Our Team
Our Board
What Is Happiness?
Courses
The Science Of Happiness Course
Peer Support Certificate Course
Science of Happiness
Introduction
Relationships
Acts of Kindness
Physical Health
Physical Health: Introduction
Exercise
Nutrition
Psychobiotics and the Pursuit of Happiness
Sunlight
Sleep
Key Studies on Exercise and Well-Being
Annotated Bibliography
Getting Into the Flow
Unique Strengths
Mindfulness & Positive Thinking
Positive Mindset: Introduction
The Philosophy & Science of Mindfulness
Review of Key Studies on Mindfulness & Positive Thinking
Annotated Bibliography – Mindfulness & Positive Thinking
Spiritual Engagement & Meaning
How to Be Happy: Quick Tips
How do you Measure Happiness?
History of Happiness
Introduction
Abraham Maslow
AI and Human Happiness
al-Ghazali
Aristotle
Barbara Fredrickson
Buddha
Confucius
Ed Diener
Ellen Langer
Epicurus
John Locke
Marie Jahoda
Martin Seligman
Mencius
Mihaly Csikszentmihalyi
Socrates
Thomas Aquinas
Thomas Jefferson
Viktor Frankl
William James
Zhuangzi
Resources
Teaching Resources
Happiness Quiz
High School Happiness and Wellbeing Curriculum
Happiness Quotes
Depression Test: Am I Depressed?
Symptoms of Depression & Depression Prevention with Science of Happiness
Why You may Feel Depressed for No Reason & How to Be Happier
Top 10+ Coping Skills for Depression You Must Know
Symptoms of Anxiety & Anxiety Prevention with Science of Happiness
Make a Difference: Change the World, Change Yourself
FAQ on SOH (Science of Happiness)
Resource Submission
Contact
Menu
About Us
Our Story
Our Vision
Our News
Our Team
Our Board
What Is Happiness?
Courses
The Science Of Happiness Course
Peer Support Certificate Course
Science of Happiness
Introduction
Relationships
Acts of Kindness
Physical Health
Physical Health: Introduction
Exercise
Nutrition
Psychobiotics and the Pursuit of Happiness
Sunlight
Sleep
Key Studies on Exercise and Well-Being
Annotated Bibliography
Getting Into the Flow
Unique Strengths
Mindfulness & Positive Thinking
Positive Mindset: Introduction
The Philosophy & Science of Mindfulness
Review of Key Studies on Mindfulness & Positive Thinking
Annotated Bibliography – Mindfulness & Positive Thinking
Spiritual Engagement & Meaning
How to Be Happy: Quick Tips
How do you Measure Happiness?
History of Happiness
Introduction
Abraham Maslow
AI and Human Happiness
al-Ghazali
Aristotle
Barbara Fredrickson
Buddha
Confucius
Ed Diener
Ellen Langer
Epicurus
John Locke
Marie Jahoda
Martin Seligman
Mencius
Mihaly Csikszentmihalyi
Socrates
Thomas Aquinas
Thomas Jefferson
Viktor Frankl
William James
Zhuangzi
Resources
Teaching Resources
Happiness Quiz
High School Happiness and Wellbeing Curriculum
Happiness Quotes
Depression Test: Am I Depressed?
Symptoms of Depression & Depression Prevention with Science of Happiness
Why You may Feel Depressed for No Reason & How to Be Happier
Top 10+ Coping Skills for Depression You Must Know
Symptoms of Anxiety & Anxiety Prevention with Science of Happiness
Make a Difference: Change the World, Change Yourself
FAQ on SOH (Science of Happiness)
Resource Submission
Contact
Relationships Quiz | Habit 1
"In a relationship, when communication starts to fade, everthing else follows"
Start My Quiz Now
0%
Question 1 of 3
Which of the following is most important for happiness?
Having lots of friends or a large family
Sharing your inner thoughts and feelings with a few close friends or family members
Having a wide variety of friends from many different walks of life
Question 1 of 3
Question 2 of 3
When do people tend to be in the best mood?
When they are with friends
When they are alone in their own personal space
When they are with family
Question 2 of 3
Question 3 of 3
Of the following options, which is the best way to build a close relationship?
Ensuring that your conversation partner understands your perspective
Giving advice
Listening in order to understand the other person's perspective
Question 3 of 3
Loading...
