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About
Our Story
Why Happiness?
Jefferson’s Happiness
The Team
Testimonials
History of Happiness
Introduction
Buddha
Socrates
Confucius
Aristotle
Epicurus
Mencius
al-Ghazali
Thomas Aquinas
Zhuangzi
John Locke
Viktor Frankl
William James
Abraham Maslow
Marie Jahoda
Mihaly Csikszentmihalyi
Martin Seligman
Ed Diener
Barbara Fredrickson
Ellen Langer
Science of Happiness
Introduction
Relationships
Parallels Between the Science of Happiness and the Philosophy of Friendship
Key Studies on Relationships and Happiness
Annotated Bibliography
Acts of Kindness
The Philosophical Basis of Caring, Compassion, and Interdependence
Review of Key Studies on Caring/Volunteering
Annotated Bibliography – Caring
Physical Health
Exercise
Nutrition
Sunlight
Sleep
Key Studies on Exercise and Well-Being
Annotated Bibliography
Spiritual Engagement and Meaning
The Philosophy of Finding Meaning in Life
Key Studies on Religious/Spiritual Engagement & Meaning
Annotated Bibliography – Spiritual Engagement
Mindfulness and Positive Thinking
The Philosophy and Science of Mindfulness
Review of Key Studies on Mindfulness and Positive Thinking
Annotated Bibliography
Flow
Daoist Philosophy of Flow
Review of Key Studies on Flow
Annotated Bibliography – Getting in the Flow
Strengths and Virtues
The Philosophy of Virtuous Use of Strengths
Key Studies on Strengths and Virtues
Annotated Bibliography – Strengths and Virtues
FAQ on Science of Happiness
How to Be Happy: Quick Tips
How do you Measure Happiness?
Resources
Depression Test: Am I Depressed?
Happiness Quiz
Teaching Resources
Happiness Quotes
Resource Submission
Make a Difference: Change the World, Change Yourself
Courses
The Science of Happiness: Theory and Practice Online Course
Wellbeing in the Workplace: Workshops and Webinars
Contact
Join the Fight
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About
Our Story
Why Happiness?
Jefferson’s Happiness
The Team
Testimonials
History of Happiness
Introduction
Buddha
Socrates
Confucius
Aristotle
Epicurus
Mencius
al-Ghazali
Thomas Aquinas
Zhuangzi
John Locke
Viktor Frankl
William James
Abraham Maslow
Marie Jahoda
Mihaly Csikszentmihalyi
Martin Seligman
Ed Diener
Barbara Fredrickson
Ellen Langer
Science of Happiness
Introduction
Relationships
Parallels Between the Science of Happiness and the Philosophy of Friendship
Key Studies on Relationships and Happiness
Annotated Bibliography
Acts of Kindness
The Philosophical Basis of Caring, Compassion, and Interdependence
Review of Key Studies on Caring/Volunteering
Annotated Bibliography – Caring
Physical Health
Exercise
Nutrition
Sunlight
Sleep
Key Studies on Exercise and Well-Being
Annotated Bibliography
Spiritual Engagement and Meaning
The Philosophy of Finding Meaning in Life
Key Studies on Religious/Spiritual Engagement & Meaning
Annotated Bibliography – Spiritual Engagement
Mindfulness and Positive Thinking
The Philosophy and Science of Mindfulness
Review of Key Studies on Mindfulness and Positive Thinking
Annotated Bibliography
Flow
Daoist Philosophy of Flow
Review of Key Studies on Flow
Annotated Bibliography – Getting in the Flow
Strengths and Virtues
The Philosophy of Virtuous Use of Strengths
Key Studies on Strengths and Virtues
Annotated Bibliography – Strengths and Virtues
FAQ on Science of Happiness
How to Be Happy: Quick Tips
How do you Measure Happiness?
Resources
Depression Test: Am I Depressed?
Happiness Quiz
Teaching Resources
Happiness Quotes
Resource Submission
Make a Difference: Change the World, Change Yourself
Courses
The Science of Happiness: Theory and Practice Online Course
Wellbeing in the Workplace: Workshops and Webinars
Contact
Join the Fight
