This is not an ordinary happiness quiz that simply measures emotional states. The result will provide you with science-based guidelines on finding greater happiness through the practice of specific life skills. Follow the links that we provide to our educational pages and feel free to take the quiz again as often as you like. NOTE: This quiz does not replace a medical diagnosis provided by a professional.
How to improve your score on the Happiness Quiz:
New discoveries in the field of Positive Psychology and the so-called “Science of Happiness” show that we can build resilience to depression and experience greater happiness. Find out how you can do this by carefully reading our “Science of Happiness” pages, join our “Pursuit of Happiness Community” or sign up for our detailed certificate course, which introduce many practical tips and guidelines. After that, try retaking the quiz as often as you like to track your progress.
NOTE: If you feel that you are in an emotional crisis, we strongly recommend that you seek professional medical care. At the least, try visiting this webpage.
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