We are a group of educators and web professionals dedicated to the advancement of scientific knowledge about happiness and depression prevention. We provide science-based information on life skills and habits needed to enhance well-being, build resilience against depression and anxiety, and pursue a meaningful life. We manage a multimedia educational platform, as well as various hybrid, online, and onsite educational programs, focused on happiness and psychological well-being.
What we do
• Provide science-based information on the life skills and habits needed to enhance well-being, build resilience against depression, and pursue a meaningful life.
• Draw attention to the remarkable links between ancient wisdom and the new science of happiness.
• Promote the pursuit of happiness through educational programs designed around our knowledge base.
How to make ones job more meaningful - 3 easy to implement ways for managershttps://www.psychologytoday.com/blog/functioning-flourishing/201505/3-ways-positive-leade... One of the 7 habits of happy people is meaning and purpose. This article shows how easy it is to give more meaning to each individual at their work place. Gallup (2012) stated:“Engaged workers are the lifeblood of their organizations. Work units in the top 25% of Gallup’s Q12 Client Database have significantly higher productivity, profitability, and customer ratings, less turnover and absenteeism, and fewer safety incidents than those in the bottom 25%.”. More engaged individuals are a win-win; for themselves, society and also for the employer and shareholder. ... See MoreSee Less
Since a 2008 study in Germany, researchers thought that endorphins are the main driver for this short term "happiness" feeling called runners high. The newest study however shows however, that endocannabioids might be the driving "essence" giving you this happiness feeling. "ECs are lipids small enough to penetrate the blood/brain barrier and might affect body as well as brain. ... See MoreSee Less