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Happiness Now: Relationships
I recently received two emails that asked me exactly the same question. What can I do right now to become happier? My immediate thought was “go on a wild shopping spree.” And seriously, I have seen blogs suggesting that depressed people should go shopping. Of course, the big question is, what can I do now…
A Classic Post Revisited: Jefferson’s Happiness
Five years ago we posted “Jefferson’s Happiness”. Amid economic downturns around the world today, this is a great time to revisit the post and ask ourselves again: What is happiness? It seems that many Americans have been pursuing the Wall Street version of happiness with a vengeance, encouraged by the 2006 blockbuster “Pursuit of Happiness,” in which…
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Pursuit of Happiness Project takes off in China
With three days of presentations and intensive discussions, attended by an excited crowd of 500 educators, the Pursuit of Happiness Project took off in China on Dec 5-8. Thanks to the invitation of Dr. Xie Chunfeng, the Director of the Research Center for Moral Education at the Beijing Academy of Educational Sciences (BAES), as well…
美国大中学校POH迷你课堂与课程设置
Seven Habits to Cultivate Happiness
Happiness is understandable, obtainable, and teachable. Experiencing happiness begins with the understanding that happiness is not a gift you receive; rather, it is an emotion you create and cultivate in your life. The Pursuit of Happiness organization has identified Seven Habits of Happy People that will cultivate greater well-being in your everyday life. In order…