Online Course: The Psychology and Philosophy of Happiness
We are offering an online course on the “Psychology and Philosophy of Happiness.” If you are interested in joining us please register on the course page.
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Relationships – One of Seven Habits to Cultivate Happiness
“There is only one happiness in life, to love and be loved” George Sand One of the Happiness Habits is to build close relationships in which you can share your personal feelings and reveal your authentic self. Ellen Berscheid wrote that “relationships constitute the single most important factor responsible for the survival of homo sapiens”…
Seven Habits to Cultivate Happiness
Happiness is understandable, obtainable, and teachable. Experiencing happiness begins with the understanding that happiness is not a gift you receive; rather, it is an emotion you create and cultivate in your life. The Pursuit of Happiness organization has identified Seven Habits of Happy People that will cultivate greater well-being in your everyday life. In order…
The Depression Epidemic: Stats from the CDC
Statistics from the CDC about depression..as you may have suspected we have an epidemic on our hands. If this was a physical epidemic, you can bet that it would be headline news. But many people seem to think that psychological suffering is less of a priority than physical suffering. https://www.cdc.gov/features/dsdepression/ Fortunately we can…
Happiness by Romano Orlando – Student
“The Constitution only gives people the right to pursue happiness. You have to catch it yourself.” -Benjamin Franklin In order to understand happiness, one must understand what happiness actually is. The definition of happiness is, “feeling pleasure and enjoyment.” However, what is pleasure? What is enjoyment? Thomas Jefferson, an original Son of Liberty, once said,…
Making Happiness Soup
I have heard a lot of questions and discussions about the one thing that leads to happiness. Everyone wants to know, “What is the one secret?” Even happiness research focuses on one skill or activity at a time, because researchers need to isolate a variable in order to find clear answers about causality. Is it…
Pursuit of Happiness Project takes off in China
With three days of presentations and intensive discussions, attended by an excited crowd of 500 educators, the Pursuit of Happiness Project took off in China on Dec 5-8. Thanks to the invitation of Dr. Xie Chunfeng, the Director of the Research Center for Moral Education at the Beijing Academy of Educational Sciences (BAES), as well…