1. An Introduction to the Science of Happiness (Free Intro Course)
2. The Science of Happiness: Theory and Practice (Certificate Course)
What People Are Saying
I love The Science of Happiness: Theory and Practice! The Mini-Course is an excellent introduction to the topic with well written, easy to follow content on an easy to use electronic format. I appreciated the background data on depression, diabetes (and more!) as much as I enjoyed learning about the pioneers of happiness psychology. The current recommendations for a happy life are thoughtful, as is the suggestion to concoct one’s own particular “happiness soup.” Thank you for such a user-friendly, info-packed introductory course that’s effortless to access online any time, anywhere!
– Jo Becker
A great introduction to the science of happiness. I was surprised at the level of detailed information in the sections on the theory and practise. Often mini courses lack content but I found this very informative.
– Emma Brown
I was recommended to do this course by a friend in Australia. I am 74 years old and usually very active but with the resections brought about by Covid -19 this gave me an interest. The Course was well structured and presented. Very clear and easy to understand. The content was interesting. At the end I wanted to continue learning.My only comment for improvement would be to have the last module on what we could study next and how to go about it. I am looking forward to learning more about happiness.
– Glenys Simon
More about the Science of Happiness Program
The Science of Happiness: New Discoveries
|This series of courses on happiness and Positive Psychology examines recent discoveries in the scientific study of happiness, and the practical implications for personal well-being. It is open to all, but will be of special interest to educators, managers, coaches, human service professionals, doctors, psychologists and other health professionals who would like to:|
|Empower others to realize their own potential for happiness, well-being and success|
|Understand the major theories and practices of positive psychology and the science of happiness|
|Infuse current work with an evidence-based focus on positive psychology, resilience and human-flourishing|
|Integrate applications of positive psychology and the science of happiness into daily life|